Nut Encrusted Mahi Mahi

Ingredients

  • mahi mahi fillets or grouper fillets or red snapper
    1 1/2 cups corn flakes
    1 cup macadamia nuts ( or pecans or walnuts)
    2 tablespoons chopped parsley (optional)
    salt and pepper
    cooking spray, for baking pan

    HONEY SOY GLAZE

    • 1/3 cup honey 1/3 cup soy sauce 2 teaspoons dry mustard ( or more)

    Directions

    1. Heat oven to 350 degrees.
    2. In a food processor, pulse nuts until coarsely chopped.
    3. Add cornflakes and pulse both together until flakes are in small pieces but not broken down.
    4. Add chopped parsley, salt and white pepper to the mixture and spread on a platter.
    5. Roll the fish fillets in the cornflake breading and press it on the fish with your fingers to make it stick.
    6. Spray the baking pan, lay the fish fillets in.
    7. Bake for 10 minutes.
    8. The fish should still be moist and delicate- not overcooked or dry.
    9. While the fish is baking, mix the honey, soy sauce, and dry mustard until thoroughly integrated.
    10. Place the mahi mahi on a dinner plate with rice.
    11. Pour a little honey soy glaze over the fish and drizzle a little around it on the plate.
    12. Serve.

     

See more recipes that use
Latest Recipes
  • Grilled Scallop Ceviche

    Though it's not a true ceviche, since the scallops are already cooked when they hit the marinade, the classic combination of refreshing citrus acid...

  • Honey Grilled Shrimp

    • 1 pound Jumbo Prawns
    • 4 tablespoons Orange Marmalade
    • 4 cloves fresh garlic peeled and chopped
    • 1 tablespoon Red Chili Flakes 
    • 2 tablespoons Honey 
    • 1/2 cup fresh squeezed Lime Juice 
    • 1 teaspoon kosher Salt
    • 1/2 Cup Chopped Cilantro

  • Baked Halibut

    Halibut steak is baked with mushrooms, onion, bay leaf, white wine, heavy cream, and garlic.

Subscribe to Our Newsletter

Stay updated on new Specials and Products!